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Awareness about BMI for Women, Men at a Glance…

In the times of today, a vast majority of people seem to be getting aware of gadgets and other innovative inventions that can make them feel healthier, wealthier and wiser. Have you ever given a thought to calculate body to mass ratio by taking into account your height as against weight irrespective of your gender? Body-Mass Index (BMI) is now becoming popular not only with women but also with men and children of all ages. Based upon the formula (BMI=kg/m2), the basic requirement for BMI is that you should be at least 58 inches tall i.e. 4’10’’ and have a weight of at least 91 pounds. These days more and more women are using a BMI Calculator, to know about their body statistics.

How to Calculate My BMI?

The calculation of your BMI can be done quite effectively without getting into the complexities of it. The formula for BMI calculation remains the same for one and all. You just require mentioning two basic pieces of information, viz., your height and your weight. Ideal BMI for adult category lies between 18.5 and 24.9. In fact, a person over and above 24.9 ought to be considered overweight; likewise a person below 18.5 is considered underweight. There are some points to consider while calculating the BMI of both men and women. Keeping in mind that BMI is being calculated to calculate body fatness, an observation has been made: Body fat in the persons who are athletes and/or muscular individuals can be overestimated whereas the body fat in old persons who have lost their muscular mass ought to be underestimated.
Henceforth, we can conclude that a person might be totally healthy but might have an ‘unhealthy BMI’.

What Role Does BMI Calculation Plays In The Life Of Obese People?

The number of individuals with an ’unhealthy BMI’ is increasing at an alarming rate. Approximately 130 million people are overweight in the United States, which means they have a BMI between 25 to 29.9. Nearly 60 million people are obese, meaning BMI greater than 30. Also child obesity is a matter of great concern in the US.

One can easily refer to a professional and ask him or her to just ‘calculate my BMI’. Upon getting the response, he or she can decide whether something ought to be done to reach the right BMI levels. With proper guidance, the Body Mass Index can be brought to normalcy. A routine check for all the family members is a must. BMI for women after pregnancy ought to be done at regular intervals.

How To Springboard Yourself Back To Normal Life…

Life is not a myth. Each person alive has some purpose to be here. Good health is one wish that every person wants from God. It is a common belief that if your health is good, you can enjoy the freedom of living a better life. Nothing matters as much as good health; you can ask cancer patients how much they crave for it. Latest developments in technology for healthcare like the BMI are encouraging all to get the best possible factual information about themselves and their kins. Attain fulfillment in your life, stay healthy, work hard, and party harder!

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Office Story


You hook up your ears and you hook up your eyes.
Your watch is burning and your mood keeps turning.
Sometimes, the fan is slow or the AC is low.
But that won’t count when your work is to account.

You smell sth. fishy and you say something bitchy.
These qualities of women are not unknown to professional men.
I sense some glory and find a story.
Some shine while some are ingloriously mine.

I am typing this message or is it a passage?
I am narrating this story or writing poetry?
Now whom shall I ask, to whom give this task?
Everyone here is my friend and not a soul is a fiend.

To whom shall I request, to travel this quest?
The question is same, but the answer needs to be a name.

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From Plastics, Metals, to Electronics - India Welcomes All Foreign Companies with Better Garland Now


There have been many companies and groups that have been waiting to hear this news (FDI permission in India) from more than a decade to guess. The news that probably allows them to grow further into one of the world’s largest market and probably of the bests for foreign companies in terms of Foreign Direct Investment is India’s allowance towards it.

Now that India has allowed Foreign Direct Investment (FDI) till a certain level (for the record; in aviation up to 49%, in broadcast sector up to 74%, in insurance sector up to 49%, in multi-brand retail up to 51% and in single-brand retail up to 100%) it seems that industries and other OCBs (Overseas Corporate Bodies) will start entering the Indian market. Manufacturing, service (wherein comes Packaging Industry) and also somewhat retail sales. The contribution to manufacturing and service divisions are 23% and 41% respectively. The new FDI announcement has most of its links with retail market but it is also to note that as OCBs will enter the market there is to be an increase in the demand of machines, packaging substances, infrastructures, and many more. This of course again needs a good lot of companies to match the demand end.

In India, cities like Delhi, Mumbai, Hyderabad, Ahmedabad, Pune, Chennai, Bangalore, and Kolkata have been the centres for the development and settlement of OCBs. That to propose shall develop faster and better in many of the industrial and retail sector. Other cities of India that recently have started holding up the idea of Industrial Development in their locations are also on the advent of advancement and development. The events and expos like Plast Expo Saurastra and other such have given a good platform for these OCBs and foreign industries to get acquainted with Indian market and vision ahead.

In 2011 the FDI Inflow of India was just $50 million but this system is surely to multiply this digit in many folds. It is expected that by 2020 India will be able to stand as the leading countries for FDI Inflow and preferred destination of multinational companies and OCBs. 

The recently held Plast India 2012 was also a visionary to this opportunity. The success of these exhibitions and expos is a clear indication that this FDI declaration and invitation will be positively accepted by OCBs and other foreign Industries. Now let us just see at the opportunities that this will bring in and try to understand it in division of sectors.

Manufacturing Sector


Any industry that is involved in manufacturing anything from plastics, metals, to electronic raw materials can also get a significant advantage from the current FDI advancement. Although this current FDI proposal doesn’t speak much of its various sectors but as per the RBI’s (Reserve Bank of India) database the following are the main areas of Manufacturing Sector wherein the role of FDI is much seen.

  1. Alcohol - Distillation & Brewing
  2. Coffee & Rubber Processing & Warehousing
  3. Defence Production
  4. Hazardous Chemicals and Isocyanates
  5. Industrial explosives - Manufacture
  6. Drugs and Pharmaceuticals
  7. Power Including Generation (except Atomic energy); transmission, distribution and power trading
But even in these we can see the open invitation to other sectors that are backlinks to it. Never to forget the simple demand and supply system of every economy and the same will happen in India. The rise in alcohol sector will automatically give rise to industries manufacturing bottles of glass, plastic, fibre, and such addition to that it will also boost the packaging industry that is involved in manufacturing packing products like cardboards, sponges, plastic wrappers, and such.

The same is the story with coffee & rubber processing companies. While in Defence Production, companies involved in finishing raw metallic products into robust metals of high quality with proper mixing of other metals and elements are also benefitted. These robust finished metals and elements are the raw materials for companies involved in Defence Production. It should not be forgotten that this system will make the country work on the principles of world economy and there are many better aspects clearly visible of it. As per the announcement the aviation industry will have a 49% inflow permit for FDI and that will develop not only the manufacturing sector but also the service sector of the country.

Service Sector


In services sector there are many areas wherein companies and work force are benefitted. Of those few areas are…
  1. Civil Aviation
  2. Asset Reconstruction companies
  3. Banking (private) sector
  4. Broadcasting
    1. FM Radio 
    2. Cable network
    3. Direct to home
    4. Hardware facilities such as up-linking, HUB.
    5. Up-linking a news and current affairs TV Channel
  5. Telecommunications
  6. Insurance
  7. Commodity Exchanges
These and many other areas of the service sector are productive sections where a foreign body can work in joint with local body to create a better commercial value of the company as well as the produce. People employed in these divisions are also credited to work with other divisions in joint and thereby their hard work is paralleled by the hard work of people employed in the manufacturing sector.

The broadcast sector has a total of 74% FDI inflow permit and also a good enough space of Foreign Institutional Investment (FII) in India. This indicates to the prospect future of the broadcasting sector in India. A real economy is always wherein advancement in one sector results to the advancement in another and the system thereby goes on developing and evolving better. So is in the case of Foreign Direct Investment, Foreign Institutional Investment, and other economic and financial reforms in India. The multi-brand retail and single brand retail is one of the best divisions where FDI permit was essential and will be beneficial to Indian as well as International market. As India has permitted FDI in multi-brand retail up to 51% and in single-brand retail up to 100%, we can see that this will also enable other big companies like Wal-Mart, TESCO, and such to see their market in India and also use their technology to the best.

So now when in any international exhibitions and expos Overseas Corporate Bodies and MNC will visit India and open its market in India they will not face the problem of not getting a space rather will be encouraged in every way; by the public cum consumer and government.

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Absolute Sin

Salt got sour and chocolate got salty,
Coconut and peanut lost their hardness,
Images penetrated through mirror,
Knives bent on a piece of butter.

Crows were singing
With the voice of cuckoo
Snakes were walking
As swift as do-do.

When a Muslim called
Hindu his brother.

Resolute was i not to accept such statements
They seems sinister to me.
A man ogles on a gorgeous blond girl
Regardless her creed and cast.

Isn’t this enough to live united?
This notion of religion and cast
Seems to pass-on from generation to count
But why are we so aggressive and

Are enemy to our own siblings?
Religion is nothing, but just the result
Of divided region and Lingui.
We shaped it, we made it so fearful,

Our offspring’s for sure,
For sure, our offspring’s will piss, just by pronouncing.
                                                - Shashank Jha

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Struggling With HEL

Baffled by daffodils the harp still sings
Struggling on mound the grass still breaths
Beholden by sight, I hold a dream wings
But fear its feather don’t miss with Whigs.

Will torment my thoughts, as annoys my brain,
I fear his presence will seize my dream.
I shall wake upset and move to my desk,
Which century was it, that he was replaced?

Was it the Tory or the Helen of Troy?
Who makes me calm to feel my breath?
Who is the writer and who is the novelist?
Who is coroneted and who are novelties?

Questions are many but life is one,
Shashank Jha
Days are many but the day of death is one,
Birthday is one and so examination day is one,
But who will kindle my thoughts and unite them to one?

Come Mephistopheles tear me to pieces,
As you did to Dr. Faustus
But do it now, before I see morrow’s sun
And burst my brain with the load of HEL.